Have you ever signed up for a program feeling motivated, excited & committed to what’s ahead?!

You were so enthusiastic because...

Here’s what I know you want to hear…

That motivation is something you haven’t quite found yet, because you’re just...

I used to get hung up on setting gigantic goals for myself. 

I wanted to create a super high converting sales funnel...and get it up in...

We have to be brave enough to imagine what is possible, and then go work for it—and not just dream it.

// Brittany Packnett Cunningham //

...

Do the best you can until you know better.

Then when you know better, do better.

// Maya Angelou //

Understanding is what we need more of...

I raise up my voice — not so I can shout, but so that those without a voice can be heard … we cannot succeed when half of us are held...

Failure is a great teacher and, if you are open to it, every mistake has a lesson to offer.

// Oprah Winfrey //

We’ve failed to...

Black Lives Matter

Her Healthy Habits creates a space that is inclusive of all women - including BIPOC & LGBTQIA - not just independent...

Finding the Words to Stand & Speak Up as an Ally

Photo Credit: Natalia Iashnova

Sometimes there are no words.

When others seem...

As a resource for health information & trusted coach that many look to for advice, I have regularly sat from my place of privilege, assertively...