Have you ever signed up for a program feeling motivated, excited & committed to what’s ahead?!
You were so enthusiastic because the sales & marketing of the program was exactly what you needed to hear.
It promised you everything you were looking for at that time.
Here’s what I know you want to hear…
That motivation is something you haven’t quite found yet, because you’re just wired differently.
Getting & staying motivated is something reserved for pro athletes, successful high-level entrepreneurs, & those...
I used to get hung up on setting gigantic goals for myself.
I wanted to create a super high converting sales funnel...and get it up in under a week.
I wanted a 10x ROI (return on investment) for every ad I put out…
I wanted to have 50k, 100k, 200k...
We have to be brave enough to imagine what is possible, and then go work for it—and not just dream it.
// Brittany Packnett Cunningham //
After spending some quality time listening, educating & better understanding it’s time to take the next step - action.
Do the best you can until you know better.
Then when you know better, do better.
// Maya Angelou //
Understanding is what we need more of right now.
Not defensiveness, not denial, not argument.
We need more understanding. And it’s okay if you’re not fully...
I raise up my voice — not so I can shout, but so that those without a voice can be heard … we cannot succeed when half of us are held back.
// Malala Yousafzai //
Is it fair to win the race when you get a head start?
We cannot succeed when half of us are held back.
Failure is a great teacher and, if you are open to it, every mistake has a lesson to offer.
// Oprah Winfrey //
We’ve failed to listen, to hear.
Failed to see, to acknowledge.
Failed to pay attention, be aware.
To listen without judgement & to hear what we’re meant...
Black Lives Matter
Her Healthy Habits creates a space that is inclusive of all women - including BIPOC & LGBTQIA - not just independent of economic, marital, familial, cultural, & every other defining feature - BUT IN CELEBRATION of the unique differences that makes up our whole...
Finding the Words to Stand & Speak Up as an Ally
Sometimes there are no words.
When others seem to be speaking up so clearly, forcefully & articulately.
Sometimes it feels like there are no words.
With all of this discussion of ...
As a resource for health information & trusted coach that many look to for advice, I have regularly sat from my place of privilege, assertively suggesting that health is all about lifestyle choices.
That you get to decide what you do with your time, what you do with your body, &...
Get Your Sh*t Together FREE Workshop
Curious about how to get started in productivity, self-care & scheduling so you can DOMINATE your day?! Take this not-so-average goal-setting session & start to crush your goals today.