My methods
Three paths to explore:
Healthy habits for productivity, joy and peace of mind.
Steps to start a routine for when all other attempts have failed.
Movement for physical, mental, and emotional health.
Live a wellthy lifestyle
Ditch the hustle, the busyness, and the excuses, so you can put yourself first.
Take action
Start with these popular à la carte options.
Healthy habits for a busy workday
When you set up a schedule that meets YOUR needs before everyone else's... you benefit from more mental clarity, a calmer attitude, better energy & way more productivity to get all the things done.
Discover Your Superpower $97
Kickstart an exercise routine
An easy-to-implement coaching guide that will help you create a customized exercise routine designed for your unique lifestyle.
Kickstart a Routine $47
At-home virtual self-care retreat
If you find yourself prioritizing work, relationships & a to-do list over your wellbeing...
Then this virtual self-care retreat is exactly what you need to create more confidence, structure, & fulfillment in your day.
Retreat Yo'self $97
Nice to meet you!
Hi! I’m Michelle, obsessed with helping you lead a healthier, happier life.
More About Michelle
One Program, Two Payment Options
Join the movement
Take your healthy habits to the next level in the 4-Week Intensive!
It’s the most transformative path to living a wellthy life.
Because you are worthy
When you realize that self-compassion comes first, everything else falls into place.
