6 Steps to a Fit Mind & Body

Her Healthy Habits Blog

Articles on Self-Care, Fitness & Wellbeing

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Fitness and Travel: How to stay on track even when you’re jet-setting through Summer

It is warm. It is sunny. It is vacation season!!!


We are in the thick of holiday this summertime.


So many folks are headed out on the...

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To Barre or Not to Barre?! 8 Benefits of a Low-Impact Workout

We LOVE Barre here at Her Healthy Habits!


Quick Details:

  • Check our feeds for the pose of the day & capture your barre out in the world!...
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