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Fitness and Travel: How to stay on track even when you’re jet-setting through Summer barre barre workout body fitness holiday jet-setting mind mindset stay on track summer summertime travel vacation season Jun 01, 2022

It is warm. It is sunny. It is vacation season!!!

 

We are in the thick of holiday this summertime.

 

So many folks are headed out on the open road, jet-setting to foreign lands, camping under the stars, or packing up their suitcases for tropical getaways. With all of this travel talk...

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To Barre or Not to Barre?! 8 Benefits of a Low-Impact Workout balance barre barre workout benefits benefits of exercise boosts metabolism cognitive health exercise health her healthy habits low-impact low-impact workout physical stability workout yoga Feb 25, 2022

We LOVE Barre here at Her Healthy Habits!

 

Quick Details:

  • Check our feeds for the pose of the day & capture your barre out in the world!
  • Post to IG with the hashtag #sparkbarrewhereyouare
  • Tag your hosts @sparkyogaslo & @her.healthy.habits
  • Follow all our sponsors: Zen Den...
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