6 Steps to a Fit Mind & Body

Her Healthy Habits Blog

Articles on Self-Care, Fitness & Wellbeing

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The Fit Identity: How Do You Measure Up?

Have you ever thought to yourself… I want to be the kind of person who… 

 

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  • Who is super bendy in...
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To Barre or Not to Barre?! 8 Benefits of a Low-Impact Workout

We LOVE Barre here at Her Healthy Habits!

 

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  • Check our feeds for the pose of the day & capture your barre out in the world!...
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