Her Healthy Habits Blog
Articles on Self-Care, Fitness & Wellbeing
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To Barre or Not to Barre?! 8 Benefits of a Low-Impact Workout
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We LOVE Barre here at Her Healthy Habits!
Quick Details:
- Check our feeds for the pose of the day & capture your barre out in the world!...
What Are the Benefits of Exercise: On Mental, Physical & Emotional Health
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At some point in time you've likely heard that exercise is GOOD for you.
But, what does good really mean when it comes to exercise &...
How to Get Motivated to Workout & Get Work Done
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Here’s what I know you want to hear…
That motivation is something you haven’t quite found yet, because you’re just...