Free Get It Together Workshop

My Blog

The path to productivity

Get the Free Workshop
Boss Lady Series: Mindful Health SLO with Sheila Saltzman boss lady series exercise physiologist female entrepreneur health care healthy balance healthy lifestyle her healthy habits life balance mindful health optimal health physical therapist self-care sheila saltzman work-life balance Feb 18, 2022

“My goal is to help people feel healthy enough to live the life they were meant to live— a life full of passion, purpose and experience.”

// Dr. Sheila Saltzman //


Dr. Sheila Saltzman is the creator & owner of local business Mindful Health, where she practices as a ...

Keep Reading...
Maintaining Work Life Balance : True or False? balance contentment covid-19 energy fitness health life lifestyle motivation movement pandemic work work-from-home work-life balance Feb 07, 2022

With working from home at an all-time high these days, the topic of “balance” is one I can’t ignore.


It’s been surfacing in conversations, been asked in questions & top of mind for most of us moving through the COVID-19 pandemic.


How do you feel about...

Keep Reading...

Get Your Sh*t Together FREE Workshop

Curious about how to get started in productivity, self-care & scheduling so you can DOMINATE your day?! Take this not-so-average goal-setting session & start to crush your goals today.