Her Healthy Habits Blog
Articles on Self-Care, Fitness & Wellbeing
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Knowing Your Self-Worth: 5 Affirmations to Improve Your Self-Worth
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Do you know your self-worth?
Self-worth: the sense of one's own value or worth as a person; self-esteem; self-respect.
Do you feel...
Listen: We’ve Failed to for Centuries
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Failure is a great teacher and, if you are open to it, every mistake has a lesson to offer.
// Oprah Winfrey //
We’ve failed to...
What to do When You're Not Sleeping
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When was the last time you got a solid eight hours of sleep?
If you’re like most of the nation, it’s probably been a long time....