Her Healthy Habits Blog
Articles on Self-Care, Fitness & Wellbeing
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Entering a New Decade: 6 Lessons From My Twenties
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Today I turn 30. THIR-TY!
Which is exciting. And daunting.
All things considered, I feel pretty okay about getting older.
...
Change: It’s a Marathon - Not a Sprint
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All change is not growth, as all movement is not forward.
// Ellen Glasgow //
Change is not what we always envision it being. In looking...
Learning to Prioritize Yourself
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Are you the type of caretaker that puts everybody else’s needs before your own?
For me, this has been one of the biggest growing pains...
Listen: We’ve Failed to for Centuries
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Failure is a great teacher and, if you are open to it, every mistake has a lesson to offer.
// Oprah Winfrey //
We’ve failed to...