Let’s face it, dealing with a pandemic can be stressful!
There is a lot to be said in regards to the year of 2020 & the blight it has brought upon the world.
But today we’re honing in on the effect the pandemic has had on your mental health - specifically that of...
“My goal is to help people feel healthy enough to live the life they were meant to live— a life full of passion, purpose and experience.”
// Dr. Sheila Saltzman //
Dr. Sheila Saltzman is the creator & owner of local business Mindful Health, where she practices as a ...
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Get Your Sh*t Together FREE Workshop
Curious about how to get started in productivity, self-care & scheduling so you can DOMINATE your day?! Take this not-so-average goal-setting session & start to crush your goals today.