6 Steps to a Fit Mind & Body

Her Healthy Habits Blog

Articles on Self-Care, Fitness & Wellbeing

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How to set yourself Better Goals (It’s About the Journey, NOT the Destination)

I used to get hung up on setting gigantic goals for myself. 

 

I wanted to create a super high converting sales funnel...and get it up in...

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Forget New Year’s Resolutions: Resolve To Create New Habits!

Written by Kris Louis - edited by Her Healthy Habits

Find more info about Kris & her work at Parenting with Kris.

 

2021 is finally behind...

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Goals: It’s About the Journey, NOT the Destination

// Fit is not a destination, it’s a way of life. //

 

When we’re working towards change it’s easy to be consumed by the end...

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