Her Healthy Habits Blog
Articles on Self-Care, Fitness & Wellbeing
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Change: It’s a Marathon - Not a Sprint
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All change is not growth, as all movement is not forward.
// Ellen Glasgow //
Change is not what we always envision it being. In looking...
Educate: Learning to Unlearn
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I raise up my voice — not so I can shout, but so that those without a voice can be heard … we cannot succeed when half of us are held...
Listen: We’ve Failed to for Centuries
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Failure is a great teacher and, if you are open to it, every mistake has a lesson to offer.
// Oprah Winfrey //
We’ve failed to...