Her Healthy Habits Blog
Articles on Self-Care, Fitness & Wellbeing
Get the Her Healthy Habits WorkshopHave you ever thought to yourself… I want to be the kind of person who…
Fill in the blank.
- Who is super bendy in...
Working from home while caring for babies and toddlers is a juggling act that requires solid time management skills, adaptability, and a positive...
Black Lives Matter
Her Healthy Habits creates a space that is inclusive of all women - including BIPOC & LGBTQIA - not just independent...
Finding the Words to Stand & Speak Up as an Ally
Photo Credit: Natalia Iashnova
Sometimes there are no words.
When others seem...
Now, we may not be the average of the five closest people in our lives exactly. BUT, we certainly are a product of the social, familial &...