Her Healthy Habits Blog
Articles on Self-Care, Fitness & Wellbeing
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Understand: Putting the Pieces Together
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Do the best you can until you know better.
Then when you know better, do better.
// Maya Angelou //
Understanding is what we need more of...
Educate: Learning to Unlearn
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I raise up my voice — not so I can shout, but so that those without a voice can be heard … we cannot succeed when half of us are held...