Her Healthy Habits Blog
Articles on Self-Care, Fitness & Wellbeing
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5 Smoothie-Making Hacks
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As the active go-getter type that you are, we know you are always on the search for the best hacks, tips & tricks to make your life easier.
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Get Yo' Greens On (The Smoothie Way)
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Come on through all you tasty, bitter, dark, light, dense, fluffy... and no, we're not describing the personality of your cat... We're talking...
To Barre or Not to Barre?! 8 Benefits of a Low-Impact Workout
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We LOVE Barre here at Her Healthy Habits!
Quick Details:
- Check our feeds for the pose of the day & capture your barre out in the world!...
What Are the Benefits of Exercise: On Mental, Physical & Emotional Health
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At some point in time you've likely heard that exercise is GOOD for you.