Do the best you can until you know better.
Then when you know better, do better.
// Maya Angelou //
Understanding is what we need more of right now.
Not defensiveness, not denial, not argument.
We need more understanding. And it’s okay if you’re not fully...
Failure is a great teacher and, if you are open to it, every mistake has a lesson to offer.
// Oprah Winfrey //
We’ve failed to listen, to hear.
Failed to see, to acknowledge.
Failed to pay attention, be aware.
To listen without judgement & to hear what we’re meant...
Finding the Words to Stand & Speak Up as an Ally
Sometimes there are no words.
When others seem to be speaking up so clearly, forcefully & articulately.
Sometimes it feels like there are no words.
With all of this discussion of ...
Confession time. I have serious issues with my skin.
On my mother’s side of the family we have a history of hormonal imbalances & acne. So I’ve struggled with skin issues my whole life. It doesn’t matter how much I’m working out, eating clean or how much quality...
If anything, this year has been overwhelming, disappointing, & downright frustrating in more ways than we can count.
If you’ve been subject to any sort of impact through the pandemic, social injustice movement, or the natural calamities that are occurring all over the world, then...
“Where our thoughts dwell, so becomes our reality. Choose wisely!”
― Nanette Mathews
Different types of meditation are plentiful! You can find meditation on social media, in apps, through local teachers, in yoga classes & in a bunch of different ways.
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