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How to Get Motivated to Workout & Get Work Done attention consistency consistent energy entrepreneur get work done her healthy habits inspiration motivated motivation practice repetition success successful time well-being workout Feb 02, 2022

Here’s what I know you want to hear…


That motivation is something you haven’t quite found yet, because you’re just wired differently.


Getting & staying motivated is something reserved for pro athletes, successful high-level entrepreneurs, & those...

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Listen: We’ve Failed to for Centuries acknowledge attention awareness body centuries community eat healthy exercise generation goal heart disease judgement listen mental management mind obesity oppression priority racism sleep solution Jan 21, 2022

Failure is a great teacher and, if you are open to it, every mistake has a lesson to offer.

// Oprah Winfrey //


We’ve failed to listen, to hear.

Failed to see, to acknowledge.

Failed to pay attention, be aware.


To listen without judgement & to hear what we’re meant...

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