Why "Emotional" Giving is an Important Part of Holiday Self-Care

“If there’s a magic pill for happiness and longevity, we may...

Hi beauty!

Today we’re talking about work/life balance.

If you’re like 66% of workers or 82% of entrepreneurs -...

Today I turn 30. THIR-TY!

Which is exciting. And daunting.

All things considered, I feel pretty okay about getting older.

...

It is warm. It is sunny. It is vacation season!!!

We are in the thick of holiday this summertime.

So many folks are headed out on the...

All change is not growth, as all movement is not forward.

// Ellen Glasgow //

Change is not what we always envision it being. In looking...

Have you ever thought to yourself… I want to be the kind of person who… 

Fill in the blank.

• Who is super bendy in...

Re·sil·ience /rəˈzilyəns/ [noun]: the capacity to recover quickly from difficulties; toughness.

How are you showing resilience...

As the active go-getter type that you are, we know you are always on the search for the best hacks, tips & tricks to make your life easier.

...

Come on through all you tasty, bitter, dark, light, dense, fluffy... and no, we're not describing the personality of your cat... We're talking...

Step One: Be in a pandemic.

Step Two: Exercise.

Just kidding - kinda.

Okay - how many times have you thought about exercising during...